Starting Line Fitness is determined to change lives in 2012. We have created a program called "Totally Transformed." This program is dedicated to people that are ready to change their life in 2012 by changing their fitness and health routine. We are searching for five people that are 80-100 pounds overweight and are determined to dedicate themselves to our 16 week program for FREE. If you are … [Read more...]
Welcome ART OF STRENGTH
Starting Line Fitness is proud to become one of the ONLY gyms to introduce and teach Art Of Strength. www.myartofstrengthatstartingline.com What is AOS Punch? The past is the future with Art of Strength. Much of the equipment we use predates standard equipment and technology. So what do we use? Balls, ropes, logs, sand bags, boxes. The old-school methods that are used are in fact superior to the … [Read more...]
What Is Your Favorite Post-Workout Meal?
We all know it's best to have a healthy snack after working out. Studies have shown that eating a small meal of protein and healthy carbs helps increase the benefits of your workout and speeds up the fat loss process. So what's your favorite post workout meal? Leave a comment below and tell us your favorite healthy after-workout snack. … [Read more...]