Kris has worked with every type of client; from the competitive athlete, the person trying to lose weight and gain confidence to kids involved in her FAST program. She believes that there is one common thread that ties all these different people together. “We all want to feel good about ourselves. Our end goals may be different but we want to feel accomplished and gain confidence in ourselves.”
“I’ve been there.” She was a competitive athlete her entire life, played softball at University of Minnesota, and turned that passion into a career training other athletes and clients. “I’ve also been the girl that just wants to fit into my skinny jeans.”
“I have been lucky to work within the Tustin community for the past 13 years. I get to work with families, athletes and within the business community.” Kris has a large tie to the Tustin community working the Tustin Police Department, The Boys and Girls Club, O.C. Girl Scout and athletic programs at Foothill HighSchool such as the 2010 CIF champions, Boys Basketball program, the Knights softball program as well as the tennis program.
She is a certified member of NASM, AFFA, IYCA and Art of Strength and has an extensive background in speed training, athletic performance training, nutrition and weight loss.
“I believe that success requires a plan. None of these certifications mean anything if I’m not giving my clients the success they deserve. Our motto Training for Life is something I live everyday. Fitness is a consistent journey and I feel so happy to be a part of it.”